Category: Motherhood & Balance

  • Transforming Irritation into Gratitude

    Transforming Irritation into Gratitude

    How a simple question and a bag of garbage helped to shift my mindset

  • 20 Quick Mindfulness Tips for Stress Relief

    20 Quick Mindfulness Tips for Stress Relief

    The other day, I was stressed out. Okay, so it wasn’t just the other day that I was stressed out- I am stressed out just about every day. But, this day must have been different.  I was in the middle of trying to make dinner, put out a fire with my mom over the phone,…